Food Name	Nuggets
Food Amount	1200
Food Details	A chicken nugget is a food product consisting of a small piece of deboned chicken meat that is breaded or battered, then deep-fried or baked.
Food Ingredients	1 boneless, skinless chicken breast (about 2/3 lb.) , 3/4 tsp salt, divided , 1 Tbsp all-purpose flour , 1/2 cup buttermilk , 1 cup plain breadcrumbs
Food Nutritions	Calories 49. Total Fat 3.3g 4% Saturated Fat 0.6g 3% Trans Fat 0g. Polyunsaturated Fat 1g. Monounsaturated Fat 1.2g. Cholesterol 8.8mg 3% Sodium 95mg 4%
Food Quantity	12 pieces
Food Availability	yes
Cooked By	Zonysh Fatyma